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Lets Talk Nila-Tamil
United States
Приєднався 28 лис 2017
Hello Friends !!
I am Nirmala Elamaran, a stay at Home Mom of 2 Beautiful Daughters. I have Completed Courses In Health and Wellness, Weight Loss Coaching and Online Coaching. I provide Video Consultation for Weight Loss. Email me for consultation or other queries to letstalknila@gmail.com
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. We are NOT a licensed or a medical practitioner so always consult professional help. We always try to keep our channel & its content updated but cannot guarantee it. All sponsored videos published on this channel are mentioned in the video and/or its description box. The content published on this channel is our own creative work protected under copyright law.
Details
For business inquiries: letstalknila@gmail.com
I am Nirmala Elamaran, a stay at Home Mom of 2 Beautiful Daughters. I have Completed Courses In Health and Wellness, Weight Loss Coaching and Online Coaching. I provide Video Consultation for Weight Loss. Email me for consultation or other queries to letstalknila@gmail.com
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should NOT be considered as professional advice. We are NOT a licensed or a medical practitioner so always consult professional help. We always try to keep our channel & its content updated but cannot guarantee it. All sponsored videos published on this channel are mentioned in the video and/or its description box. The content published on this channel is our own creative work protected under copyright law.
Details
For business inquiries: letstalknila@gmail.com
Weight loss maintenance | Tamil Weight Loss tips
Tamil weight loss tips on how to maintain weight
Переглядів: 10 299
Відео
Subscriber Weight loss journey
Переглядів 12 тис.11 місяців тому
Facebook page Get Fit with Nila group - m. groups/2399674637013216/?ref=share&mibextid=S66gvF
வாக்கிங் டிப்ஸ் | Tamil weight loss motivation tips | How to get motivation for Walking
Переглядів 12 тис.Рік тому
Easy tips which motivates you for walkjng and weight loss
Tip #3 | Small targets Quick Weight Loss | Tamil Weight loss tips
Переглядів 8 тис.Рік тому
How to fix small targets and lose weight
Tip 2 | Start again | Weight Loss tips - Let’s Talk Nila Weight loss series
Переглядів 5 тис.Рік тому
This is tip 2 for weight loss
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Переглядів 14 тис.Рік тому
Hi friends Today our subscriber shared her weight loss journey and happy that she is pregnant after weight loss
Subscriber Weight Loss Story | Tamil Simple diet and Weight loss tips
Переглядів 52 тис.Рік тому
Hi friends . Please share your weight loss journey to letstalknila@gmail.com
Simple Weight Loss Tips | Tamil Weight Loss Diet | My Weight Loss Secret
Переглядів 27 тис.Рік тому
Hello friends I am sharing my weight loss secrets in this video
Obesity Weight Loss | Diabetes Millet diet chart | Tamil weight loss tips
Переглядів 64 тис.2 роки тому
Our subscriber share her weight loss story. She is over weight and have diabetes and thyroid. She has reduced weight with simple diet and walking
Subscriber Weight Loss Story | Thyroid weight loss diet and tips | Tamil diet tips
Переглядів 16 тис.2 роки тому
Hi friends today our subscriber share her thyroid weight loss story
Season 14 Winners and Participants Announcement | Tamil Weight Loss Motivation Tips
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Hi friends. This video we are announcing the winners and participants list
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Breastfeeding Mom Weight Loss Journey | Season 14 Last Week Update | Tamil Diet Tips
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Week 1 Update | Weight Loss Challenge Season14 | How to continue Weight Loss
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Week 1 Update | Weight Loss Challenge Season14 | How to continue Weight Loss
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Subscriber Weight Loss Journey | Tamil Weight Loss Tips | Season 14 Week 1 Update
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Season 14 Day 3 Update | Tamil Weight Loss Challenge | Tamil diet tips
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Season 14 Weight Loss Challenge Announcement | Simple Diet Tips and Tricks to Reduce Weight
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I gained weight 😂 | Are You Ready for Weight Loss Challenge | Tamil Weight Loss Tips
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Subscriber Weight Loss Story | Tamil Weight Loss Tips | How to Start your weight loss
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Ok sister super
Super sister
Mam etheatha na pandra en purusankita disturb panama 30 ila 2 nalu analum marupadi vanthu pesamataru
Excellent ma 👍👍👍 9th question is my answer thank you
Hi sister, thank you motivate video 😊
I am Chitra rangaraj coimbatore age51 Nutrition food morning shack lunch rice and natuvegtables 3or4lit worm water and one fruit gova night shack evening wormup and excercise and meditation around 10,000steps for working Aprilmy weight 27/4/2024=92,500 Till day 20/8/2024=74.15 this is my journey
Mam I'm 17 age naan intermittent fasting erukalama pls reply me mam
How to contact sis
Get fit with nila group pls add me.tq
Excellent sister valzhga valamudan I follow your tips thank you very much my dear valzhga valamudan 👏👏
உன் சேனல் எதனால தெரியுமா நாசமா போச்சு இது மாதிரி சொல்ல வந்த விஷயத்தை சொல்லாம வேற என்னவோ பேசிட்டு இருக்கு பாரு டாபிக் அதனாலதான் என்ன சொல்ல வேண்டுமோ அது ஷார்ட்டா சொல்லிட்டு போ மண்ணுல வெளிய இது காட்டுல வெளிய இது எல்லாம் கேட்டாங்களா😂😂😂
Good points 👍
superbbbbbbb priyadarshini 👏🏻👏🏻👏🏻👏🏻well done sis❤❤❤
Thank You maa😊
Feeding bottle 🍼 epidi Stop pannarathu solunga sister vaiyil feeding bottle vecha tha thoongara
Ama sis oru 5 clk thonum edhukuda apdinu bt ippo again start Pani iruka ...... motivation aga uga vedio pakkura
Super
Chat kudutha பரவலா mam
Daily millet rice sapdalama sister
Oru dauit akka exercise l month panidu apm viduta weight gain aguma 😮agatha nu spluga pls
வேர்க்கடலை சாப்பிட்டால் எடை கூடும்
Super
எனக்கு பேபி இல்ல 70கிலோ இருக்கிறேன் எனக்கு ஒரு டயட் சொல்லுங்க பேபி இல்ல அதுக்காக டேப்லெட் எடுக்கிறேன்
Start weight loss Videos
Breastfeeding mother eduthukkalama sis
Super thanks sis
Hi mam unga video pathu tha motivation aguren eppo my weight 66kg my target 47kg
Hi sister enaku delivery agi 3month aguthu na diet follow pana poren so antha dietla karuveppilai juice edudhugalama
Thank you mam
Kcal and cal puriyumpadi explain pannunga sister.
Very simply explained. Thank you.
There is no milk since 6 months, there is very less milk then Mamicon syrup and Mamicon capsule is used, it is very rare that milk secretion decreases, we have no side effects and there is no harm to the child either, his pet is happy. My milk is from pine, very effective, it is ayurvedic, I ordered it from Amazon,🎉🎉
நன்றி சகோதரி வாழ்த்துக்கள்
Mam pagal(day) nerathil thunginal weight gain aguma ni sollugga mam
❤❤❤❤
Thanks sister but ennota baby mattu milk suthama kudikka matranka ennota milk Mattutha sadham suthama sapta matranka enna Panna saptuvanka
❤❤❤
எவ்வளவு முயற்சி செய்தும் பொண்டாட்டியை கட்டுப்படுத்த முடியவில்லை. சில நேரங்களில் அடித்தும் விடுகிறாள். அடியேன் என்ன செய்வது என்று ஏதாவது ஒரு தீர்வு வேண்டும்.
சிஸ்டர் வீடியோ போடுறீங்க எல்லாமே விளக்கம் சொல்றீங்க கேமரா ஆன் பண்ணி நம்ம வீடியோ எடுத்து அப்லோட் பண்றதா இல்ல ஷேர் செட்டுக்கு போய் இதை எப்படி எந்த மூலமா நம்ம வீடியோ அப்லோட் பண்றது அது கொஞ்சம் தெளிவா சொல்லுங்க நான் வீடியோ போட்டுட்டு இருக்கேன் கேமரா வச்சு கேமரா மூலமா பேசி பாடி தான் நான் வந்து யூடியூப் க்கு அப்டேட் கொடுக்கிறேன் அப்படியே கொடுக்கிறேன் இது கொஞ்சம் எனக்கு தெளிவா சொல்லுங்க சிஸ்டர்
Akka intha tips daily yum pannanuma illa ovorunalume pannanuma akka plz plz plz plz plz sollunga akka nanna weight loss pannanum
Appo Saturday and Sunday enna pandradhu mam
Hai mam neenga y video vae podamatengraenga please enaku neenga tha motivation please video podunga daily ilatium monthly once podunga please unga one day time mgmt pathi podunga on week days and weekend days please give me motivation video
True 😢
Fake app its not working
Photo therilayae
😮
Hi Akka enakku 2 babies normal delivery 2yrs complete akka Belly fat irukku akka so skipping panalam nu yositchen utres irankidum so don't do nu solranga enna pandrathunu therla irunthum 50 count pannen lite ah urine leak ahgura feel irunthathu so payanthu poiten so ithu normal ah illa ethum problem ah akka pls tell me I'm waiting for ur reply sister
Super
Thanks for the video. Baby ku thirst ah irundhu aludha water or cow milk kudukalama instead of breastfeeding?
Nila Sister... Do you have an idea for making another weight loss season for us? Make it fast.... Its almost more than 10 months.... Do it💥pls...